HEALTH AND WELLNESS
|USI: N/A||Health and Wellness|
All drivers have to be alert behind the wheel at all times. Unexpected events on the road, like a pedestrian crossing
without observing traffic or a vehicle slamming on brakes right in front of you without any warning, needs quick thinking
& fast action - something you cannot do when you are tired.
Fatigue is a lack of physical strength, a feeling of being tired or exhausted, that causes difficulty in moving the arms,
legs and other muscles.
- What is Fatigue?
- Causes of Fatigue.
- Signs of Fatigue.
- Effects of Fatigue
- Strategies to Manage Fatigue.
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