Course
Details
PLEASE VIEW ON LARGER DEVICE
USI: N/A Health and Wellness
NQF LEVEL N/A
CREDITS N/A
DURATION 1 Day
08h30-15h00
OUTCOMES All drivers have to be alert behind the wheel at all times. Unexpected events on the road, like a pedestrian crossing without observing traffic or a vehicle slamming on brakes right in front of you without any warning, needs quick thinking & fast action - something you cannot do when you are tired. Fatigue is a lack of physical strength, a feeling of being tired or exhausted, that causes difficulty in moving the arms, legs and other muscles.

- What is Fatigue?
- Causes of Fatigue.
- Signs of Fatigue.
- Effects of Fatigue
- Strategies to Manage Fatigue.
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